Tagged: cindy

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That One Girl Who Treats You Badly

You know the one. Every time you see her, you want to be with her. You love your time together, and brief as it is, she just wrecks you. But after a day or two, you realize how badly she treats you. Oh, everyone has a love/hate relationship with Fran....


2018 Resolution – You Have NO EXCUSES This Year

As I posted awhile back, I’ve been doing the Crossfit AMRAP (as many reps as possible) work out Cindy a few times week. This work out is perfect for me. It’s 20 minutes of nonstop exercise using bodyweight. You do a circuit of 5 pull ups, 10 push ups, and...