Totally need this tip for when I'm dining out!!
I find I eat out less and less. I'll go to restaurants with friends but have… [more]
Macronutrient comparison for common ways of eating.
Good overview of the convoluted mess that the fields of ecology, economics, and animal rights has made of nutritional science. Also, overview of confounding factors… [more]
The mean HbA1c did not change during the trial in the MCCR group, but decreased in the LCK group. No one in the MCCR… [more]
…recent studies have shown that modern human foragers typically derive over half of their dietary energy intake from animal foods
…only about 5%-10% of common chimpanzee… [more]